hye guys~ni ada sket info n tips kesihatan..hehe..it's all about the khasiat of "air kelapa"..mesti korg ingat kitorg just nak promote je..neway, we just giving the health care info about coconut water..sharing is caring rite???? ^^ beside to promote kitorg pnya air kelapa jugak la...hehe ^^
coconut water is naturally:
1.99% Fat Free
2.Low in sugars
coconut water contains organic compounds possessing healthy growth promoting properties that have been known to help:
1.Keep the body cool and at the proper temperature
2.Orally re-hydrate your body, it is an all natural isotonic beverage
3.Carry nutrients and oxygen to cells
4.Naturally replenish your body’s fluids after exercising
5.Promote weight loss
6.Raise your metabolism
7.Boost your immune system
[Let your food be your medicine]
"Mencegah lebih baik drpd mengubat"